A collection of transformation, identity, and the stories that shape who we become.
THE BOOK of BECOMING
a living collection
Rest
When was the last time you let yourself rest? Finding ways to rest is a powerful way to not only love yourself but your family. When we’re rested, we are unstoppable. When we’re weary, we can barely function. What if you went to bed a hour earlier tonight, took a nap when the kids were at school (even 15 minute naps will do wonders), took a break from work and closed your eyes to be still and exhale, tried a yoga class, or ordered take out to give yourself the night off. Rest is hard to do but a beautiful thing to cultivate. Its rewards are endless.
February 10th, 2016 at 12:09 pm
Beautiful article, not overly complicated but things you mentioned are just as easy as turning your neck sideways…