Photo Tips

Ten (More!) Bio Photo Tips from 10 Women Embracing Their Beauty!

Me Ra Koh

Meet ten beautiful women who LOVE their Bio Photo.ย  Yesterday’s Photo-Recipe inspired an unexpected response!ย  And I must share!ย  I think it’s hard for women to admit loving a picture of ourselves.ย  It can feel vain.ย  But you know what?ย  That’s B.S., voices we can’t listen too–we must ignore.ย  We are all beautiful women with incredible hearts.ย  And if we can learn to walk in that truth, think of the impact it will have on our kids!ย  Post a comment and tell these women they are AWESOME for sharing their bio photo–that they are NOT vain–and their tips are the icing on the cake!

Meet Jen from WA, a Seattle workshop graduate!

I love what Jen shared about her photo and the experience of having it done; I think I love this picture b/c so often, we easily dismiss a photo of ourselves b/c we see something we don’t likeย …for me, it’s my nose and I have a lazy left eye when I smile.ย  However, I still see those things in this photo…but I see them with a different set of eyes.ย  I see the ME that I am,ย full of smiles, eyes that are bright,ย andย beauty that radiates from within.ย  The picture is not perfect either, it’s notย perfectly aligned frame and I remember when it was taken, Heather’s camera was just close and she commented on my crinkle, I remember that I had just checked www.thebustboosters.com/best-breast-enhancement-pill-supplement and I really wanted to try them out that’d why I was so excited.ย  I exaggerated it and then fell into a natural laughter…feeling happy and beautiful and ignoring my ‘dislikes’ about myself. Heather Pearce took the shot!

Meet Terri from Florida, a fellow blog reader!

Terri is always getting clients to jump and have fun.ย  Her clients think this photo is perfect for her!

Meet Michelle from California (again–yeah!).ย  She was a featured AMAZING mom!

Michelle’s tip!ย ย  Do it in a group with your girlfriends after you have had a few days or hours of some “me” time. Some of the only photos I have ever liked of myself were taken by my favorite Sonoma CONFIDENCE Workshop gals…Wendy, Dori, Amanda & Sharon. After having some much needed bonding and shop talk time, we ventured out to play. Having a group of friends can loosen you up and bring out the best in you. They saw and captured a side of me that is not always so visable to me and others. While I am not sure I will ever love a photo of myself, I am much happier with one that shows what my wonderful friends see.


Meet Delanae from Washington, she’s coming to the Seattle workshop in January!

Her background represents her beautiful heart–you can just feel it!ย  I love this photo of me. Taken at Skagit Valley Tulip Festival this past April. It may not be the most professional, but I put the camera on the tripod and plunked my bottom down at the edge of the tulip field and smiled. Andโ€ฆ I loved it. I use it for everything.

Meet Lynda from California, a wkshp graduate!

Where do you think Lynda took this bio shot at?ย  ๐Ÿ™‚ย  Here’s her answer and more!

Lets just say, being on the other side of the camera is not too easy (especially as you get older!). But myย friend taking this was really making me laugh, so that helped tremendously and the photo shoot was fun.ย  This was taken in my garage!ย  The garage door was open with the light coming in and makes great light!ย  You can do the same thing through a front door … just about perfect light!


Meet Christina from New Jersey!

Christina is so crazy awesome!ย  She flew all the way to Seattle for our CONFIDENCE Workshop last winter, and she is rocking it!ย  Just listen to this story, and you’ll see why I adore this woman!

“I read your blog and wanted to give the headshot a try but wont be able to until this weekend. (husband gets home too late so ill have to wait)ย  SO for fun i thought i would have my 4yr old daughter, Gia,ย  give a try. AND let her use my camera!!ย  am i crazy!?!?!! LOLย  gosh i must be!!!
Well we both got dressed up and put makeup on which i NEVER wear!! LOL (Yes! this was to bribe her to take pictures =)ย ย  and so we began!!!ย  Since Gia is short (lol) i had her stand on a chair and i sat on the floor, this way she was above me.ย  I used a blanket as my background. It was my grandmothers and love the flowers on it..ย  I tried to think , if i was standing what would my body be doing if I was leaning on that one leg you spoke of on the Nate Berkus show? so i leaned a little forward on one side.ย  First shot she took my head was in the corner.. i explained how to try to get my head in the center.. second shot was much better but i was still in the corner.. by the 5th shot she got it!ย  I CANNOT believe she did it!!!ย ย ย  SOOO im submitting this photo to you cause im soo proud of Gia!!!!”
Gia, you are a STAR!ย  We’re all so proud of you!ย  Your mama’s photo is BEAUTIFUL!

Meet Rose from California, a fellow blog sister!

Rose’s story is another inspiring example of someone fighting past their inner critic!

I hate pictures of myself, I am my own worst critic; but last summer, the light coming into our west-facing windows that day was so nice that I had to try for some shots. I was in the middle of a blog series called โ€œSunday Selfโ€ so I got out my new gorilla tripod, wrapped it around the back of a chair, grabbed my remote shutter release and started clicking. This is a gem that came forth from that June 09 day. Iโ€™ve used it for my website and other headshot needs since – and I love it.

Meet Cathy from California, a workshop graduate from the last LA/OC one!

I love that Cathy incorporates a heart print within the photo, making her business name that much stronger!

I saw your request for headshots we love. Well, I wrestled a bit with this one because at the risk of sounding prideful, I do really like these pics of myself. I was taking a portrait class earlier this year and one of our assignments was a self-portrait. This was one of those assignments that was put off until the last minute because frankly, I was dreading it. Literally a few hours before class was to start, I found the best light in my house which happened to be in my sonโ€™s bedroom. I set up my tripod facing a blank grey wall next to a window with plenty of natural light spilling in. I used the black eyes on the teddy bear in picture 2 to focus, set my timer, then quickly moved myself into position to get the shot. It took several shots to get it right but in the end, I liked the result. Iโ€™m using this photo as my profile bio pic on one of the links from my website!

Meet Jodi from Washington!ย  Check out her blog for GREAT Senior HS session ideas!

Jodi’s got two fun tips!ย  One, choose the time of day that the sun is most flattering.ย  Also, try cropping your face down and make it more interesting!

Meet Cindy from Washington! She’s coming to our workshop in January!ย  So excited to meet you too Cindy!

I love what she shares about her bio photo.

I love that it makes me look thinner (always a plus) and the great hair light from the sun.ย ย When I look at this particular picture of me, itย boosts my confidence a little.ย  Even if it’s only temporary. Actually, this particular angle is definitely a great thing I learned, especially with brides.ย  It’s always so flattering.ย  Being on the short side, I always have my handy dandy ladder with me.

I think Cindy is right.ย  A great photo boosts our confidence.ย  Imagine…you are giving your clients confidence when you capture their beauty in the photos you shoot.ย  Isn’t that awesome?!ย  I have a series of photos hanging next to my desk.ย  I’m doing something different in each one; working on a book in Thailand, rock climbing, writing a blog post under a mosquito net…I have them hanging next to where I write b/c they give me that little boost of confidence every day.ย  And they remind me of how deep my passion runs for empowering women.ย  It may sound crazy, but what if you did a series of self portraits and had one or a few next to your desk.ย  You have the power within to be your own inspiration.ย  It’s true.ย  You are that beautiful and amazing.

Enjoy these ladies’ blog and websites.ย  I hyper linked all their names.ย  (Ladies, you are beautiful!ย  Thank you for letting us share in how bright you shine!)

And mark Tuesday, 10/5, on your calendar!ย  Some crazy news is coming again!ย  ๐Ÿ™‚

xoxo,

Me Ra

Share:

  1. Cathleen Woodbridge says:

    I love these!!!! Great job to all of you ladies. I will be trying the recipe soon. Thanks for your inspiration and ideas.

  2. jen armstrong says:

    me ra–i so love you. love that you are not afraid to call the b.s.! that’s my girl. you make me smile OFTEN.

  3. Delanae says:

    How exciting to see my face on your blog today! Yeah!!!

    Me Ra, I sent you an email, some of our links aren’t working. While I know how to find myself, I’d love to look at the work of all of these beautiful ladies too!

  4. so cool !!
    ditto on what delanae said…. fun to see myself here on your blog !! ๐Ÿ˜‰

    THANK-YOU Me Ra !!

    love the diversity of photos you chose !

    *i did have trouble as well getting to some of the other links.

  5. Cindy Fike says:

    Wow, this just put me on cloud 9 this morning seeing myself. What a great bunch of women…. well, the other 9 anyway ๐Ÿ™‚ You have no idea what an inspiration you are to me and I can’t wait to meet you in January. My husband is probably tired of hearing about it. haha….Wait until it actually comes, he’ll probably want to move out to get away from the constant chattering.

  6. Me Ra says:

    Phew! I think I got all the links fixed for you ladies! I have no idea why that happened, but all that matters is it’s fixed. I want you to be able to share your work with as many as possible! Thanks for your patience, and thanks for being so beautiful–inside and out!

  7. Rhonda says:

    Ladies, you are all beautiful. Thanks for having the gumption to share.

    MeRa, here you are bringing out the best in us again.
    Love. YOU!

  8. What fabulous headshots! You can see the confidence radiating from each of them. I especially love Lynda’s garage shot.

  9. Andrea j says:

    Thank you for sharing these! they are all beautiful. Great tips, too!

  10. Delanae says:

    Terri, your photo made me giggle. All I could think of is, “If I did that all you would see is my boobs wacking me in the face!”… and then the landing shot would be of me literally rolling on the floor laughing! ๐Ÿ™‚

  11. Michelle says:

    What a nice surprise this morning to be featured among these 10 beautiful women. I love clicking on their sites and learning more about them!

  12. delanae ,
    now you have me giggling !!!! LOL
    too funny ….
    ๐Ÿ˜‰

  13. Lynda says:

    Thanks to Mera for opportunity to keep pushing us forward in confidence! I must say, that has been my biggest hurdle in a lot of area’s of my life. I always looked for my confidence to come from outside sources … but began to realize it starts within.

    Please know that my picture was taken by http://www.MattyDPhotography (a good friend of mine) And, if you could see into that dark, dark, tunnel behind me – you would see your typical filthy, cluttered up garage (no backdrop was used) I just used my door way this morning for great light for a newborn session. It works! Try it … not the most professional, but clients love what they get in the end! :o)

    sorry for such a l o n g post …

  14. anita says:

    Great blog. I loved seeing the beautiful headshots and reading the stories. Women are way to hard on themselves. Everyone is beautiful and perfect in their own way. I always thought if everyone is trying to be perfect, who’s to decide what perfect is. The media? Women stand up and be proud of who you are!

  15. Jodi says:

    Thank-you Mera for choosing my head half shot! We always ask if the senior we are shooting wants a picture with mom (because moms usually comes along) and it’s always a fight. Women are so critical of themselves. I love this post and I love the other ladies pics. Also I want to add- Mera I saw you and heard about you for the first time on the Nate Berkus Show. Your tips were great and I think it’s wonderful that you share your passion with everyone!

  16. Marilyn Paul says:

    It wasn’t a surprise to see Delanae in a field of tulips! She does beautiful things with tulips – and having her surrounded by them is perfect!

  17. Rose says:

    MeRa,

    Thanks for making my day! It has left me feeling happy and confident and I was able to share that in a mini shoot with a bride-to-be today. We had a great time being beautiful souls!
    I like your idea of having pictures near your desk of you doing the things you love. I think I need to print out the “Sunday Self” series!

    Thank you again!

  18. Freida says:

    Beautiful ladies! ๐Ÿ™‚
    It takes confidence to get in front of the camera… by yourself… not with your kiddos all in front of you. Up close too, at that! Jodi, your eyes in that photo with the background — just stunning!

  19. Each one is awesome because it is who they are and what they are all about. So beautiful.

  20. Such a beautiful series of photos….lovely ladies, every single one of you!
    Absolutely love the confidence you inspire in other women by sharing your own photos ladies…and thank you to Me Ra for encouraging women to step out of their comfort zone and infuse in so many the fortitude and spirit to follow their dream to fulfillment. Thank you Me Ra ~ SOAR 2009 is still changing my life…tiny baby steps each day. Some days I fall back into discouragement and despair, but then I find strength to try again when I see women like those pictured above looking so fearless and confident that it gives me the courage to start yet again on my journey to Living Again…Thank you to all of you ladies who participated and to Me Ra for all you do to teach women how to have the self-assurance and love who and what God made them to be. Thank you from the depths of my heart <3

  21. Katie says:

    SO Brave! I loved them All! I hope it inspires me to love my self pix ๐Ÿ˜‰

  22. What Lovely, Vibrant, Beautiful WOMEN …each and everyone of you! Thank you for sharing a glimpse of your spirit and talent with all of us! Your Beauty shines from the inside out.

  23. Christina B says:

    So happy to be included with these 9 beautiful moms! Thank you so much for sharing our story =D
    not only did you make my day but You made Gia’s Day too!!! She was sooo excited to see the picture she took of me on your blog.. she did a little jump while clapping her hands.(kinda what i did when i found out we were to be on your blog..lol) When i read to her that you called her a STAR, her face lit up =)

  24. Paige Smith says:

    Lynda, you look gorgeous! And I LOVE that you used your garage! I suggested that to a client the other day as possible places to take some photos and I think she thought I was crazy. But here’s living proof!

  25. Whoo whoo, so proud of you Rose! ๐Ÿ™‚ It’s so awesome to see your pic here my friend, it made my day too. Congrats to everyone!

  26. Heather says:

    Oh, Jen! I have always loved your crinkly nose, always will. I am so glad you enjoyed getting your photo(s) taken. ๐Ÿ™‚ It was such a joy creating them!!!