I was finishing up stuff for work a few days ago, so much was running through my mind.  We still needed to pack, tie up loose ends with bills for the next two months…I was also in the midst of conversation with Brian, as all this craziness swirled through my head.  We were sitting at […]

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It was Friday night, I was working on the SOAR! Announcement while Brian and the kids had gone out to grab something to eat.  We were close so many times, and then we were set back again and again.  But this time, it really was ready.  I was so excited, so thrilled, hated that the […]

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10 Creative New Year’s Exercises for the Artist Within, Me Ra Koh

The final countdown of the year is here.  Over the years, I’ve collected 10 Creative New Year’s exercises for the artist within.  If you’re like me, your creative spirit needs some replenishing. Queenstown, New Zealand What an intense year it’s been–full of high-highs and low-lows.  And yet somehow, we have not only endured but found […]

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This is a big day.  It is the last Friday before the SOAR! Scholarship Deadline.   I know a lot of you have yet to turn in your video.  You and I know that this weekend, tomorrow and Sunday, are your days to get it done—maybe Monday but that is SERIOUSLY pushing it. Have the voices […]

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I woke up in the dark this morning. The house was quiet. I felt the water calling me–calling me to untwist, stretch and glide. I went in faith. The cold pool was almost baptismal in how it shocked me into waking. As I swam, the smallest and deepest of knots undid themselves. My mind started […]

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The weekend was a mix of resting, laughing and crying. My business coach has warned me several times about the aftermath I feel when a workshop has ended. I can’t help it. I’m a super emotional being, and when Brian and I spend the weekend pouring all our emotion and energy into the lovely, amazing […]

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